Menu for Friday 21st December

From: £2.00

Friday’s menu includes:

Nutty Singapore-style chicken noodles (GF)
Large £6.35 | Regular £5.35

Bring on the halloumi, carrot & courgette cakes (V) (GF)
Large £6.50 | Regular £5.50

Spicy Thai king prawn ramen pot (GF)
£4.40

We’ll deliver to your Leeds city centre address by 12pm on Friday 21st December.
Pop your meals in the fridge until you’re ready for them.

Category:

Aromatic Goan vegan curry (VG) (GF)

Go on, you know you want to

Sat’s mum’s very own garam masala blend is the star here, elevating sweet potatoes, carrot and courgette to something divine. Other taste-packed ingredients include shallots, fresh chilli, lime, coriander, cumin, cinnamon, ginger, garlic and turmeric. Served with raw spinach and curly kale, and our house grain (quinoa, sorghum and millet) spiked with turmeric, sweet red peppers and spinach.

Eat me hot: follow heating instructions on the pack, ready to devour in 4 minutes.

£5.75

Fresh & fragrant Thai green chicken curry (GF)

Smells sensational, tastes fantastic

Choc full of veggie goodness, this heart warming, fragrant curry boasts chicken in our Thai marinade, butternut squash, edamame and butterbeans. Plus coconut, kaffir lime leaves, Thai basil, coriander, chilli and lime. Served with raw spinach and curly kale, and our house grain (quinoa, sorghum and millet) spiked with turmeric, sweet red peppers and spinach.

Eat me hot: follow heating instructions on the pack, ready to devour in 4 minutes.

£6.75

Aromatic Goan chicken curry (GF)

Go on, you know you want to

Sat’s mum’s very own garam masala blend is the star here, elevating sweet potatoes, carrot and courgette to something divine. Chicken breast is marinated and roasted in our tikka marinade. Other taste-packed ingredients include shallots, fresh chilli, lime, coriander, cumin, cinnamon, ginger, garlic and turmeric. Served with raw spinach and curly kale, and our house grain (quinoa, sorghum and millet) spiked with turmeric, sweet red peppers and spinach.

Eat me hot: follow heating instructions on the pack, ready to devour in 4 minutes.

£6.75

Fresh & fragrant Thai green vegan curry (VG) (GF)

Smells sensational, tastes fantastic

Choc full of veggie goodness, this heart warming, fragrant curry boasts butternut squash, edamame and butterbeans. Plus coconut, kaffir lime leaves, Thai basil, coriander, chilli and lime. Served with raw spinach and curly kale, and our house grain (quinoa, sorghum and millet) spiked with turmeric, sweet red peppers and spinach.

Eat me hot: follow heating instructions on the pack, ready to devour in 4 minutes.

£6.00

Festive turkey & tasty trimmings (GF)

Delicious festive goodness

Packed full of festive goodness, our tasty turkey dinner is sure to be a December favourite. Of course it features roasted turkey breast starring alongside homemade stuffing, beautiful roast potatoes and roasted roots. The entire ensemble is complimented with sauteed chestnuts & brussels and a delicious cranberry & orange jus.

Eat me hot: follow heating instructions on the pack, ready to devour in 4-5 minutes.

£6.75

Festive vegan vibes & tasty trimmings (VG) (GF)

Festive vegan vibes

Packed full of festive goodness, our tasty vegan dinner is sure to be a December favourite.  Chunky homemade three seed sage & onion stuffing stars alongside roasted potatoes with garlic & thyme roasted roots. The entire ensemble is complimented with sauteed chestnuts & brussels and a delicious cranberry & orange jus.

Eat me hot: follow heating instructions on the pack, ready to devour in 4-5 minutes.

£5.75

Mexican vegan goodness bowl (VG) (GF)

Marvellous Mexican bowl of vegan goodness 

This vegan bowl of gorgeousness includes includes smokey Mexican-style beans, red quinoa with sweetcorn, coriander and peppers, plus guacamole and salsa. It also has a pickled red cabbage, carrot and beetroot slaw, and sweet potatoes with maple syrup and smoked paprika. A cashew sour cream dressing, toasted pumpkin seeds, jalapenos and a squeeze of lime add the finishing touches.

£6.00

Mexican chicken goodness bowl (GF)

A delicious bowl of Mexican goodness 

This Mexican bowl of gorgeousness includes paprika & garlic baked chicken, red quinoa with sweetcorn, coriander and peppers, plus guacamole and salsa. It also has a pickled red cabbage, carrot and beetroot slaw, and sweet potatoes with maple syrup and smoked paprika. A cashew sour cream dressing, toasted pumpkin seeds, jalapenos and a squeeze of lime add the finishing touches.

£6.35

Nutty Singapore-style chicken noodle salad (GF)

A great deep flavour thanks to plenty of nuts & seeds

Coated in black sesame the chicken is served with a Singapore-inspired rice noodle salad. The salad comes complete with mange tout, red and yellow peppers, spring onion, edamame beans, ginger, chilli and toasted peanuts. And to top it off there’s a peanut and coconut satay dressing.

Large

Nutty Singapore-style chicken noodle salad (GF)

A great deep flavour thanks to plenty of nuts & seeds

Coated in black sesame the chicken is served with a Singapore-inspired rice noodle salad. The salad comes complete with mange tout, red and yellow peppers, spring onion, edamame beans, ginger, chilli and toasted peanuts. And to top it off there’s a peanut and coconut satay dressing.

Regular

Bring on the halloumi, carrot & courgette cakes (V) (GF)

With Mexican quinoa, salsa and guacamole

You’ve not lived until you’ve tried our halloumi, carrot and courgette cakes. They come with quinoa spiked with smoked paprika, sweet corn, red pepper and black turtle beans. Plus a fruity salsa made from pomegranate, cherry tomato and oregano, and a classic guacamole.

Large

Bring on the halloumi, carrot & courgette cakes (V) (GF)

With Mexican quinoa, salsa and guacamole

You’ve not lived until you’ve tried our halloumi, carrot and courgette cakes. They come with quinoa spiked with smoked paprika, sweet corn, red pepper and black turtle beans. Plus a fruity salsa made from pomegranate, cherry tomato and oregano, and a classic guacamole.

Regular

Nutty Singapore-style king prawn noodle salad (GF)

Loads of crunch & taste to get stuck into

This salad has a great deep flavour thanks to the nuts and seeds involved. We coat fresh king prawns with black sesame and serve with a Singapore-inspired rice noodle salad. The salad comes complete with mange tout, red and yellow peppers, spring onion, edamame beans, ginger, chilli and toasted peanuts. To top it off there’s a peanut and coconut satay dressing.

Large

Nutty Singapore-style king prawn noodle salad (GF)

Loads of crunch & taste to get stuck into

This salad has a great deep flavour thanks to the nuts and seeds involved. We coat fresh king prawns with black sesame and serve with a Singapore-inspired rice noodle salad. The salad comes complete with mange tout, red and yellow peppers, spring onion, edamame beans, ginger, chilli and toasted peanuts. To top it off there’s a peanut and coconut satay dressing.

Regular

Magnificent miso salmon (GF)

With lemongrass lentils & buckwheat salad

We’ve turned to Japan for inspiration here with a miso-baked salmon fillet. It comes with puy lentils infused with zesty lemongrass. And a toasted buckwheat salad that gets some heat from ginger matchsticks, rocket and watercress and features raw beetroot and spinach too. To turn up the heat a little more there’s a lemon, wasabi and soy sauce dressing.

Large

Magnificent miso salmon (GF)

With lemongrass lentils & buckwheat salad

We’ve turned to Japan for inspiration here with a miso-baked salmon fillet. It comes with puy lentils infused with zesty lemongrass. And a toasted buckwheat salad that gets some heat from ginger matchsticks, rocket and watercress and features raw beetroot and spinach too. To turn up the heat a little more there’s a lemon, wasabi and soy sauce dressing.

Regular

Marvellous miso tofu (VG) (GF)

With lemongrass lentils & buckwheat salad

Japan gives us the inspiration here for miso-baked tofu. We serve it with puy lentils infused with lemongrass. And a toasted buckwheat salad that gets some heat from ginger matchsticks, rocket and watercress and features raw beetroot and spinach too. To turn up the heat some more there’s a lemon, wasabi and soy sauce dressing.

Large

Marvellous miso tofu (VG) (GF)

With lemongrass lentils & buckwheat salad

Japan gives us the inspiration here for miso-baked tofu. We serve it with puy lentils infused with lemongrass. And a toasted buckwheat salad that gets some heat from ginger matchsticks, rocket and watercress and features raw beetroot and spinach too. To turn up the heat some more there’s a lemon, wasabi and soy sauce dressing.

Regular

Bring on the paprika chicken & Mexican quinoa (GF)

With Mexican quinoa, salsa and guacamole

Deliciously smokey chicken nestled above quinoa spiked with paprika, sweet corn, red pepper and black turtle beans. Plus a fruity salsa made from pomegranate, cherry tomato and oregano, and a classic guacamole.

Large

Bring on the paprika chicken & Mexican quinoa (GF)

With Mexican quinoa, salsa and guacamole

Deliciously smokey chicken nestled above quinoa spiked with paprika, sweet corn, red pepper and black turtle beans. Plus a fruity salsa made from pomegranate, cherry tomato and oregano, and a classic guacamole.

Regular

Fragrant tofu ramen pot (VG) (GF)

A fragrant & tasty noodle broth 

Packed full of nutritious raw veg, this delicious ramen pot is a go-to whenever there’s a nip in the air. It includes carrot, pack choi, red pepper, garlic and chilli. The gorgeous fragrance is thanks to lime, lemongrass and coriander. And it’s all topped off with tasty baked tofu.

Easy prep: Just add boiling water till it’s level with the top of the contents and stir thoroughly then devour (beware of splashes!). If you prefer it warmer then 30-60 seconds in the microwave should do it.

£4.00

Goody goody chicken miso ramen pot (GF)

A simple but oh so tasty Japanese broth

Perfect for cold days when you’re looking to up your veg intake. This rice noodle ramen pot includes baked chicken, aubergine and mushroom as well as raw carrot, pak choi, red pepper and spring onion. Fresh turmeric, lemongrass, galangal and white miso paste heighten the flavours.

Easy prep: Just add boiling water till it’s level with the top of the contents and stir thoroughly then devour (beware of splashes!). If you prefer it warmer then 30-60 seconds in the microwave should do it.

£4.40

Warming chicken laksa ramen pot (GF)

Heaven-scent coconut & peanut broth

Warm up with this piquant ramen pot packed full of goodness. The star of the show is massaman-marinated chicken breast. It sits alongside a divine mix of rice noodles, coconut milk and roasted peanut butter. And also adding to the flavour is chilli, lemongrass, garlic and galangal, plus raw carrot, pak choi, red pepper and spring onion.

Easy prep: Just add boiling water till it’s level with the top of the contents and stir thoroughly then devour (beware of splashes!). If you prefer it warmer then 30-60 seconds in the microwave should do it.

£4.40

Spicy Thai king prawn ramen pot (GF)

A fragrant noodle broth with a little chilli kick

Packed full of nutritious raw veg, this delicious ramen pot is a go-to whenever there’s a nip in the air. It includes carrot, pack choi, red pepper, garlic and chilli. The gorgeous fragrance is thanks to kafir lime leaf, lemongrass and coriander. And it’s all topped off with succulent king prawns.

Easy prep: Just add boiling water till it’s level with the top of the contents and stir thoroughly then devour (beware of splashes!). If you prefer it warmer then 30-60 seconds in the microwave should do it.

£4.40

Goody goody vegetable miso ramen (VG) (GF)

A simple but oh so tasty Japanese broth

Perfect for cold days when you’re looking to up your veg intake. This rice noodle ramen pot includes baked aubergine and mushroom as well as raw carrot, pak choi, red pepper and spring onion. Fresh turmeric, lemongrass, galangal and white miso paste heighten the flavours.

Easy prep: Just add boiling water till it’s level with the top of the contents and stir thoroughly then devour (beware of splashes!). If you prefer it warmer then 30-60 seconds in the microwave should do it.

£4.00

Warming king prawn laksa ramen pot (GF)

Heaven-scent coconut & peanut broth

Warm up with this piquant ramen pot packed full of goodness. The star of the show is massaman-marinated king prawns. They sit alongside a divine mix of rice noodles, coconut milk and roasted peanut butter. And also adding to the flavour is chilli, lemongrass, garlic and galangal, plus raw carrot, pak choi, red pepper and spring onion.

Easy prep: Just add boiling water till it’s level with the top of the contents and stir thoroughly then devour (beware of splashes!). If you prefer it warmer then 30-60 seconds in the microwave should do it.

£4.40

Spicy Thai chicken ramen pot (GF)

A fragrant noodle broth with a little chilli kick

Packed full of nutritious raw veg, this delicious ramen pot is a go-to whenever there’s a nip in the air. It includes carrot, pack choi, red pepper, garlic and chilli. The gorgeous fragrance is thanks to kafir lime leaf, lemongrass and coriander. And it’s all topped off with succulent Thai baked chicken.

Easy prep: Just add boiling water till it’s level with the top of the contents and stir thoroughly then devour (beware of splashes!). If you prefer it warmer then 30-60 seconds in the microwave should do it.

£4.40

Festive turkey wrap

Fa la la la festive turkey wrap

Packed full of festive goodness, our tasty turkey wrap is sure to be a December favourite. This fresh wholemeal wrap features roasted turkey breast starring alongside homemade stuffing, roasted roots and sauteed chestnuts & brussels. Plenty of crunchy goodness comes from red cabbage, carrot, spinach and rocket complimented with a homemade cranberry & orange jus.

£4.25

Festive roots wrap (VG)

Fa la la la festive roots wrap

Packed full of festive goodness, our tasty vegan roots wrap is sure to be a December favourite. This fresh wholemeal wrap features roasted root vegetables starring alongside homemade stuffing and sauteed chestnuts & brussels. Plenty of crunchy goodness comes from red cabbage, carrot, spinach and rocket complimented with a homemade cranberry & orange jus.

£4.00

Moroccan chicken wrap

Moorish Moroccan flavours 

Packed full of goodness, our Moroccan chicken wrap is simply delicious. This fresh wholemeal wrap features chicken marinated in Moroccan spices starring alongside spiced yoghurt. Plenty of crunchy goodness comes from carrot, red pepper, spring onion, red cabbage and mixed leaves. 

£4.25

Chicken tikka wrap

Mouth watering tikka wrap

Our chicken tikka wrap is bursting with Indian flavour. This fresh wholemeal wrap features tikka-marinated chicken with a cooling mint raita. Plenty of crunchy goodness comes from carrot, cucumber, red onion, red cabbage and mixed leaves. 

£4.25

Pesto mozzarella wrap (V)

Simple, suave, made to devour

The simplicity of our delicious homemade basil pesto married with Italian mozzarella make this wrap a show stealer. They nestle alongside tomatoes, carrot, red cabbage and mixed leaves.

£4.25

Marvellous chocolate mousse (VG) (GF)

 

Light chocolaty indulgence

Dark chocolate, light coconut yogurt and sweet maple syrup with the tang of raspberry and cacao nibs. Need we say more? It’s sooooo good!

£2.75

Lush lemon tart (VG) (GF)

 

A fresh, zesty treat

Pecans, almonds and dates form a fabulously nutty base, while coconut milk, lemon zest, maple syrup, turmeric and vanilla essence make the topping one to remember.

£2.75

Homemade granola with Greek yoghurt & honey (GF)

Crunchy, creamy and super yummy

For the granola we use gluten free rolled oats, pumpkin seeds, flaxseeds and sunflower seeds. Then we add a dollop of gorgeous Greek yogurt, plus honey and pomegranate seeds.

£2.00

Fabulous fruit pot

Top up your five-a-day

At the moment this includes grapes, strawberries, blueberries and kiwi but we mix it up according to what’s in season.

£2.25

Cashew & cacao energy balls (VG) (GF)

A snack to go nuts for

These divine bites feature sticky medjool dates and rich hazelnut butter as well as cashew nuts, organic cacao nibs and powder, vanilla extract, chia seeds and sesame seeds.

£2.50

Roasted salt & pepper nuts (VG) (GF)

Go nuts for a healthy snack

We use a combination of cashew nuts, almonds and redskin peanuts simply roasted with a sprinkle of salt & pepper to give you healthy snack to go nuts for.

£2.00

Wrap platter

Give your meeting more go go go

Keep the energy up with our fresh wholemeal wraps packed with crowd-pleasing fresh fillings (see ingredients for details). You also get three homemade hummus dips with seeded flatbreads. And, for something sweet choose, super moreish cashew and cacao energy balls, fabulous fruit pot or yummy homemade granola with Greek yoghurt & honey.

Ordering note – Five portions is the minimum order for a platter priced at £7.50pp, but we can accommodate any size of meeting or event.

£7.50

Wrap & bake platter

Give your meeting even more go go go

Keep the energy up with our fresh wholemeal wraps packed with crowd-pleasing fresh fillings (see ingredients for details). You also get baked halloumi, carrot & courgette cakes, veg pakoras with a fresh raita dip or falafel with red pepper hummus. And, for something sweet choose, super moreish cashew and cacao energy balls, fabulous fruit pot or yummy homemade granola with Greek yoghurt & honey.

Ordering note – Five portions is the minimum order for a platter priced at £8.50pp, but we can accommodate any size of meeting or event. Please specify your dessert choices in the order notes at checkout.

£8.50

Meal platters

Beautiful meal platters packed with goodness

These sharing platters are sure to brighten up any meeting or event with feel good food that powers the mind & body. It’s easy to eat well together, you simply build your own selection from the range of meals we have on todays menu.

Ordering note – Five portions of one meal is the minimum order for a platter priced at £6.75pp, but we can accommodate any size of meeting or event. Please specify your meal platter choices from todays menu in the order notes at checkout stage. If you have any questions or would like to build a bespoke package please do contact us.

£6.75

£10 Gift voucher

Fa la la la Lean Lunch

Give the gift of delicious food this festive season! The voucher is purchased in denominations of £10. Upon completion of your purchase we’ll email you a coupon code for the total value to share with your lucky recipient!

£10.00

Total: £0.00

Total: £0.00

Subsidies and discounts will be calculated at checkout

Description

We’ll deliver to your Leeds city centre address by 12pm on Friday 21st December.
Pop your meals in the fridge until you’re ready for them.

Additional information

Nutty Singapore-style chicken noodle salad (GF)

Meal type

Meat

Size

Large

Nutty Singapore-style chicken noodle salad (GF)

Meal type

Meat

Size

Regular

Bring on the halloumi, carrot & courgette cakes (V) (GF)

Meal type

Vegetarian

Size

Large

Bring on the halloumi, carrot & courgette cakes (V) (GF)

Meal type

Vegetarian

Size

Regular

Nutty Singapore-style king prawn noodle salad (GF)

Meal type

Fish

Size

Large

Nutty Singapore-style king prawn noodle salad (GF)

Meal type

Fish

Size

Regular

Magnificent miso salmon (GF)

Meal type

Fish

Size

Large

Magnificent miso salmon (GF)

Meal type

Fish

Size

Regular

Marvellous miso tofu (VG) (GF)

Meal type

Vegetarian

Size

Large

Marvellous miso tofu (VG) (GF)

Meal type

Vegetarian

Size

Regular

Bring on the paprika chicken & Mexican quinoa (GF)

Meal type

Meat

Size

Large

Bring on the paprika chicken & Mexican quinoa (GF)

Meal type

Meat

Size

Regular

Marvellous chocolate mousse (VG) (GF)

Meal type

Dessert

Lush lemon tart (VG) (GF)

Meal type

Dessert

Homemade granola with Greek yoghurt & honey (GF)

Meal type

Dessert

Fabulous fruit pot

Meal type

Dessert

Cashew & cacao energy balls (VG) (GF)

Meal type

Dessert

Roasted salt & pepper nuts (VG) (GF)

Meal type

Dessert

Wrap platter

Meal type

Dessert

Wrap & bake platter

Meal type

Dessert

Meal platters

Meal type

Dessert