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Home / Blog
Posted on 8th February 2021 8th February 2021

Thai Sweet Potato Soup with Peanut and Coriander Topping

Written by
Louise Webster
Posted in
Blog, Health, Uncategorised
Tagged
Recipe
Thai Sweet Potato Soup

Let’s face it, most of the time soup is a pretty uninspiring meal. ‘Soup of the day’ is normally a plethora of borderline veg that needs using up, often leading to a pretty disappointing lunch or starter. This, however, is…

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Posted on 31st January 2021 31st January 2021

Business Food Delivery to Support Employee Wellbeing

Written by
Louise Webster
Posted in
Health, Workplace
Business Food Delivery

Investing in employee wellbeing can lead to increased resilience, reduced absence and increased performance and productivity. However, wellbeing initiatives often fall short of their potential because they stand alone, isolated from the everyday business. To gain real benefit, employee wellbeing priorities…

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Posted on 7th January 2021 7th January 2021

Eating a healthy lunch

Written by
Louise Webster
Posted in
Blog, Health
Healthy Lunch Delivered

Are you looking for a nutritious lunch option to power you through the day? If you are working in the Leeds area then you can get delicious, nutritious, chef-crafted meals delivered straight to you in our food delivery box.  So,…

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Posted on 7th January 2021 7th January 2021

Supporting your employees’ wellbeing with our Food Delivery Box

Written by
Louise Webster
Posted in
Blog, Workplace
Employee Wellbeing

Our home and business food delivery box rewards your staff with nutritious meals, snacks and drinks delivered straight to their door. Our food delivery box supports your employees’ health and wellbeing with incredible fresh chef- prepared meals delivered to their doorstep. …

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Posted on 5th January 2021 5th January 2021

Is fibre the not-so-secret superfood we all need more of?

Written by
Louise Webster
Posted in
Blog, Health
Fibre in our Food

When we think of including more fibre in our diets, we don’t tend to jump for joy and feel overly excited at the prospect of packing more of it into our day, but it really can be delicious and has…

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Posted on 14th December 2020 16th December 2020

The Importance of Personal Health

Written by
Louise Webster
Posted in
Blog, Health
The importance of nutrition - Sat Mann

A reflection on this year by Lean Lunch Founder, Sat Mann The coronavirus pandemic of 2020 has had global, national, regional and individual impacts. One of the key subjects that this has highlighted is the lack of meaningful conversation that…

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Posted on 14th December 2020 16th December 2020

WORKING FROM HOME

Written by
Louise Webster
Posted in
Blog, Health, Workplace
Working from home - healthy lunch delivered

Like everyone, things changed dramatically for Lean Lunch during lockdown in March. Until then, we were delivering healthy, nutritious lunches to people at work, mostly in offices in and around Leeds city centre. The world of work was one we…

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Posted on 8th December 2020 16th December 2020

Forming Healthy Habits

Written by
Louise Webster
Posted in
Blog, Health
Forming Healthy Habits

This blog about forming healthy habits has been inspired by a conversation with Catherine Boddington,  Founder and CEO of Boddington Coaching & Consulting Limited. She believes that everyone has a unique combination of personality traits, strengths, beliefs, likes and wants for their…

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Posted on 19th November 2020 2nd December 2020

A box full of goodness – right to your doorstep!

Written by
Louise Webster
Posted in
Blog

Are you working from home? Get your healthy, delicious lunches sorted for the whole week in the click of a button with our new home delivery box! We know that a lot of you are working from home right now.…

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Posted on 11th November 2020 11th November 2020

Eat Well for a Healthy Mind

Written by
Louise Webster
Posted in
Blog, Health
Eat Well for a Healthy Mind

It’s no secret that eating well is a core ingredient to leading a healthy lifestyle and feeling great. But just how beneficial is our nutrition to our minds as well as our bodies? It’s commonly known that eating well greatly…

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Posted on 2nd November 2020 2nd November 2020

How can we support teacher wellbeing?

Written by
Louise Webster
Posted in
Blog, Health
Tagged
Teacher wellbeing
Brightcore Consultancy

This has been an incredibly challenging year for human beings globally and the spotlight has very much been on the connections between workplace stress as and poor mental health. Before the COVID-19 outbreak, 55% of school leaders and 49% of…

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Posted on 19th October 2020 19th October 2020

Can you Support Your Immune System with Food?

Written by
Louise Webster
Posted in
Blog, Health
Dr Indra Immune System

Yes, you can, and these 3 steps will show you how! Blog by Dr Indra, Functional Medicine Specialist Our amazing bodies have the intelligence to support us through whatever we encounter in the world. When we come up against a threat…

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