Let’s face it, most of the time soup is a pretty uninspiring meal. ‘Soup of the day’ is normally a plethora of borderline veg that needs using up, often leading to a pretty disappointing lunch or starter. This, however, is…
Investing in employee wellbeing can lead to increased resilience, reduced absence and increased performance and productivity. However, wellbeing initiatives often fall short of their potential because they stand alone, isolated from the everyday business. To gain real benefit, employee wellbeing priorities…
Are you looking for a nutritious lunch option to power you through the day? If you are working in the Leeds area then you can get delicious, nutritious, chef-crafted meals delivered straight to you in our food delivery box. So,…
Our home and business food delivery box rewards your staff with nutritious meals, snacks and drinks delivered straight to their door. Our food delivery box supports your employees’ health and wellbeing with incredible fresh chef- prepared meals delivered to their doorstep. …
When we think of including more fibre in our diets, we don’t tend to jump for joy and feel overly excited at the prospect of packing more of it into our day, but it really can be delicious and has…
A reflection on this year by Lean Lunch Founder, Sat Mann The coronavirus pandemic of 2020 has had global, national, regional and individual impacts. One of the key subjects that this has highlighted is the lack of meaningful conversation that…
Like everyone, things changed dramatically for Lean Lunch during lockdown in March. Until then, we were delivering healthy, nutritious lunches to people at work, mostly in offices in and around Leeds city centre. The world of work was one we…
This blog about forming healthy habits has been inspired by a conversation with Catherine Boddington, Founder and CEO of Boddington Coaching & Consulting Limited. She believes that everyone has a unique combination of personality traits, strengths, beliefs, likes and wants for their…
Are you working from home? Get your healthy, delicious lunches sorted for the whole week in the click of a button with our new home delivery box! We know that a lot of you are working from home right now.…
It’s no secret that eating well is a core ingredient to leading a healthy lifestyle and feeling great. But just how beneficial is our nutrition to our minds as well as our bodies? It’s commonly known that eating well greatly…
This has been an incredibly challenging year for human beings globally and the spotlight has very much been on the connections between workplace stress as and poor mental health. Before the COVID-19 outbreak, 55% of school leaders and 49% of…
Yes, you can, and these 3 steps will show you how! Blog by Dr Indra, Functional Medicine Specialist Our amazing bodies have the intelligence to support us through whatever we encounter in the world. When we come up against a threat…